Private Coaching

I'll help you develop, embody, and express your authentic voice with clear practical steps so you'll get the results that you truly desire. 

Together, we'll break through your limiting beliefs and make the necessary TRANSITIONS in your mindset. I'm here to support you in achieving deep TRANSFORMATION by facilitating your zone of genius. YOU'LL expand your capacity to BE DO and HAVE more than you ever imagined possible...

Psychotherapy

It's a specialist psychotherapy that looks at the whole person, taking into account your mental, physical and emotional needs. As your therapist I will use techniques and tools from different modalities to tailor an individual approach for you.

I will use an integrative approach that will aim to build a trusting and non-judgmental relationship that helps you develop deeper self trust, self-awareness and transformation. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours to improve your satisfaction with life.

I’m trained to use creative interventions such as EMDR (Eye Movement Dessensitization Reprosessing) EMDR was developed to resolve symptoms resulting from disturbing and traumatic life experiences. It is particularly used in the treatment of post-traumatic stress disorder, anxiety and depression.