Welcome!!!I’m so happy that you FOUND me,

My names Georgina, a qualified psychotherapist passionate about sharing how people can heal through unlearning historical damage that has shaped your perception of yourself, which can affect your attitudes, emotions and your ability to deal with certain situations. My work can help you to identify, question and change poor mental images of yourself, so guiding you away from negative responses and behaviour. My work continues to help people understand their own and others' emotions, address any insecurities and conflicts, and learn to interact in a more responsive and emotionally-connected way.

 I am qualified to work with both adults and young people who present with a range of difficulties; drug addiction, anxiety, depression, anger, self-injury, stress and relationship difficulties for example. I have extensive experience of working with individuals who have been impacted by trauma; specifically, drug addiction, post-traumatic stress and associated symptoms.

I share a range of integrative tools that help my clients  live a life that is filled with INNER FREEDOM ,PASSION, INSIGHT, and renewed PURPOSE.

THROUGH THERAPY You’LL BE INVITED TO use your imagination and creativity as a guidance system for making choices and for being more ACCOUNTABLE and alive.

YouR’e invited to access coURAGE and clarity during CHALLENGING times.

YOU’RE invited to accentuate the positive aspects of your life, while still honouring, and not invalidating, the DIFFICULT parts that you want to change.

My work is based on the theory that life experiences, from birth onwards, programme the way we see the world. My work helps you to discover how you have learnt to think or feel so that you can take control of your actions. They will also look at your successes, so you can use these to develop further successful skills and behaviours.

For so many of us creativity has become a lost art form but when we allow ourselves to tap into the power of metaphor, breathwork, movement and intention our energy shifts expands and lifts, so we rise up above the problem, and operate from the place of inner connection. I’ll teach you how.

 Being playful with how we use our mind means we become fully embodied – physically, emotionally, mindfully – we look at how your beliefs and the way you interpret the world around you can create recurrent and problematic patterns of behaviour, and will work with you to help you to change.

YOUR MIND HOLDS THE KEY TO YOUR SUCCESS.

Getting clear on what you want to create is the most powerful action you can take and now is a potent time for this work. Let’s learn to tap into this high-speed processing mode that we all have, helping the brain to process the unresolved memories and make them less distressing. If you’ve been in survival mode most of your life. And you’re ready to move forwards rather than stuck in the stories of the past decades – now ready to feel optimistic, full of faith and love.

I’m excited to support you in your recovery.

WORKSHOP/RETREATS

Everybody should have access to a trusted support system that allows a (sacred) space where you can learn how to quietly transition into becoming more of who you are.

 “The primary cause of unhappiness is never the situation but your thoughts about it.”

― Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose

I love creating a safe environment through my workshops and retreats helping people to first identify old beliefs whilst stimulating the unconscious through spontaneous play and development of the imagination. Using personal story, archetypal journeying then exploring what has been holding you back from being as healthy and happy as you can be.  You remember your leadership, your true nature, your peace and joy.

I help my clients re-frame old stories into new resourceful ones, increasing their happiness, creativity, self confidence, and awareness so they can get out there and finally give themselves permission to LIVE LIFE ON PURPOSE.

Creativity is the raw material of your dreams, and the ultimate resource for making those dreams come true.

What would happen if you could access the most creative, innovative part of yourself on demand?

What if this year, we get clear on how we actually want to feel within ourselves, and then we design our to-do lists, set our goals, and make our resolutions from a place of embodied desire...

 Through therapy and coaching you’ll uncover on how you want to feel, and from that place of deep knowing you’ll learn how to bring those feelings to life through clear intention.  

You will be invited to listen. You will be invited to unshackle your mind.  You will be invited to take a deep look at what it is you want to create in your life. You will be asked the question at the heart of it all...

How do you want to feel?

When was the last time you asked yourself this question?

Psychotherapy is your permission slip, your invitation to ask yourself, TO listen deeply to your heart. It's an invitation to explore ancient ways of honouring yourself. It's an invitation to create space and focus on your own happiness and INCREASED health.
 

You will be guided through a therapeutic journey to remembering your true Self in order to help you communicate feelings and emotions that are repressed.  Incredibly helpful for low confidence, depression, anxiety, stress related issues.

• You'll examine how you feel in the most important parts of your life.

• You'll explore health and wellbeing to support you and to connect you with how you want to feel.

• You'll declare your desires and bear witness as other women share their own desires.

• You'll create space to listen and hear what your heart is saying.

• You'll allow new creative energy to flow into your body creating space for ideas, dreams and joy.

• You'll unleash a power that your body, your heart, your mind, your spirit will remember.

• You'll learn tools to make shifts and changes that will propel you forward in your life.